Weigh In record (no journal entry) for 26 May 2013
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225.8 lb
Lost so far: 14.6 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1315 kcal
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Fat: 98.92g | Prot: 79.47g | Carb: 28.50g.
Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: Clover Leaf Seafoods Chunk Light Tuna in Water, Grape Tomatoes, Scallions or Spring Onions, Cucumber (with Peel), Mayonnaise, Mixed Salad Greens, Strawberries, Sour Cream. Dinner: Fried eggplant, Itialian casserole. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Cheddar Cheese, Whipping Cream. more...
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steady weight
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