Weigh In record (no journal entry) for 26 May 2013
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245.0 lb
Lost so far: 12.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2013:
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1420 kcal
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Fat: 36.28g | Prot: 87.61g | Carb: 188.69g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns, Bananas, Strawberries. Lunch: Kroger Brussels Sprouts in Real Butter Sauce, Smart Ones Classic Favorites Lasagna Florentine. Dinner: Smart Ones Smart Creations Meatloaf, La Banderita Whole Wheat Tortillas, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Kraft Miracle Whip Dressing, Tomatoes. Snacks/Other: Smart Ones Smart Delights Peanut Butter Cup Sundae. more...
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losing 5.6 lb a week
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