Weigh In record (no journal entry) for 26 May 2013
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245.6 lb
Lost so far: 44.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2462 kcal
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Fat: 118.39g | Prot: 72.19g | Carb: 299.38g.
Lunch: Kellogg's Special K Cracker Chips - Sea Salt (Package), Potato Salad, Onion Rings (Breaded and Fried). Dinner: Onion Rings (Breaded and Fried), Italian Sausage. Snacks/Other: Ketchup, Kellogg's Frosted Mini-Wheats Bite Size - Original, Baked or Fried Coated Chicken Wing with Skin, Potato French Fries, Kellogg's Special K Cracker Chips - Southwest Ranch, Monster Beverage Rehab Tea and Lemonade Energy Drink. more...
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losing 5.1 lb a week
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