Weigh In record (no journal entry) for 26 May 2013
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156.5 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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1799 kcal
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Fat: 71.78g | Prot: 94.22g | Carb: 199.06g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Great Value Light Cream Cheese, Thomas' Bagel Thins - Cinnamon Raisin, Chocolate Sponge Cake, Activia Light Strawberry Yogurt. Dinner: Fit & Active Creamy Dijon Mustard Turkey Breast Tenderloin, Mashed Potato (from Fresh), Green Snap Beans (Drained Solids, Canned). Snacks/Other: Blue Bunny BIG Fudge Bars, Nestle Butterfinger Bar (Fun Size). more...
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1938 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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