Weigh In record (no journal entry) for 23 May 2020
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194.0 lb
Lost so far: 4.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2020:
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822 kcal
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Fat: 58.69g | Prot: 34.74g | Carb: 53.40g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Parm Crisps Black Sesame. Dinner: Ken's Steak House Ranch Dressing, Green Olives, Black Olives, Lettuce Salad with Assorted Vegetables. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Fudgesicle Pops (No Sugar Added). more...
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steady weight
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Hezhturann's weight history
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