Weigh In record (no journal entry) for 24 May 2020
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145.5 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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852 kcal
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Fat: 26.85g | Prot: 55.18g | Carb: 99.18g.
Breakfast: 玉米粥, 凉拌黄瓜, 煮鸡蛋, 猪肉包子. Lunch: 毛血旺, 草鱼, 烙饼, 烧茄子. Dinner: 西瓜, 樱桃/车厘子 . more...
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3047 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Grocery Shopping - 3 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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selena-sany's weight history
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