josie570's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
123.4 lb Lost so far: 26.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
517 kcal Fat: 9.49g | Prot: 47.75g | Carb: 65.49g.   Breakfast: Light Original Soymilk, Super Advanced Whey Protein - Chocolate. Lunch: Broccoli Slaw, Reduced Fat Mexican Style Shredded Cheese. Snacks/Other: Fuji Apples. more...
losing 1.1 lb a week

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