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Couple of days weight stall. Keto stick says all is fine. I feel like my eating has been "off" for a few days. Not that I'm eating anything bad. Can't pin down why. My mood is off. It's been a gloomy 2 days weather wise. Snow in mid May certainly does not help. I need to get out for a walk today.
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224.4 lb
Lost so far: 57.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1156 kcal
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Fat: 90.26g | Prot: 75.18g | Carb: 12.28g.
Dinner: Mitchell's Heritage Thick Sliced Bacon, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Coffee, Lucerne 33% M.F. Whipping Cream, President's Choice Striploin Steak. more...
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steady weight
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 Comments
If it's been gloomy out it's no surprise if your mood is off. happens to me, along with fatigue. Like Superman, we are solar powered.
23 May 20 by member: GuiseppeCarboner
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No doubt eh? That combined with self isolating is just so depressing. I'm really desiring to go "somewhere". A trip to the cottage for a week likely but thats at least 1 month away and weather dependent.
23 May 20 by member: tenax661
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