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Waiting for the bounce from those licorice babies I can't get rid of!
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175.2 lb
Lost so far: 34.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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726 kcal
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Fat: 20.58g | Prot: 75.39g | Carb: 75.03g.
Breakfast: Deli Turkey or Chicken Breast Meat, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat). Lunch: Sahlen's Smokehouse Ham, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat). Dinner: Columbia County Bread Flaxseed Granola, Cucumber (Peeled), Tomatoes, Arugula Lettuce, Olive Oil, Lawry's Lemon Pepper, Baby Spinach, Balsamic Vinegar, Bumble Bee Chunk Light Tuna in Water, Cooked Beets (from Fresh). Snacks/Other: Heide Jujubes, Nabisco Triscuit Dill, Sea Salt & Olive Oil, Bulk Barn Canada licorice babies. more...
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losing 1.4 lb a week
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