Weigh In record (no journal entry) for 25 May 2013
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149.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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1805 kcal
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Fat: 52.14g | Prot: 55.72g | Carb: 209.30g.
Breakfast: Kroger Walnut Halves and Pieces, Honey, The Greek Gods Nonfat Plain Greek Yogurt, Blueberries. Lunch: Tomato Soup (Prepared with Water), Kraft American Cheese Slice, Whole Wheat Bread. Dinner: Tortilla Corn Chips, Kroger Mexican Style Cheese, On The Border Chicken Fajita Kit, Fajita with Chicken and Vegetables, White Table Wine. Snacks/Other: Spaghetti Warehouse Bruschetta. more...
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1867 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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