Weigh In record (no journal entry) for 25 May 2013
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174.8 lb
Lost so far: 18.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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934 kcal
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Fat: 42.16g | Prot: 48.72g | Carb: 84.62g.
Breakfast: Egg (Whole), 100% Whole Wheat Bread, Whipped Butter. Dinner: Potato Salad, 6" Veggie Patty. more...
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losing 7.0 lb a week
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