Weigh In record (no journal entry) for 25 May 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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895 kcal
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Fat: 33.23g | Prot: 48.44g | Carb: 102.11g.
Breakfast: Orange Juice, Strawberries, Belgian Waffles. Dinner: Potato Salad, Pork Chop (Lean Only Eaten). Snacks/Other: Whatchamacallit. more...
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losing 7.0 lb a week
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appleinme's weight history
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