Weigh In record (no journal entry) for 25 May 2013
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260.0 lb
Lost so far: 13.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1834 kcal
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Fat: 66.16g | Prot: 68.76g | Carb: 220.64g.
Breakfast: Sugar, Milk (Nonfat) , Coffee, Steel Cut Oats, Almonds , Pancake Syrup (Reduced Calorie). Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Cabernet Sauvignon Wine, Fajita with Chicken and Vegetables. Snacks/Other: Original Thin Crisps, Pistachio Nuts. more...
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losing 2.7 lb a week
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