desdem's Journal, 25 May 2013

new scale
164.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1323 kcal Fat: 57.37g | Prot: 44.27g | Carb: 167.29g.   Breakfast: Chocolate Covered Chocolate Sandwich Cookie. Lunch: Almond Croissant, Turkey Meatloaf. Snacks/Other: Apples. more...
gaining 0.3 lb a week

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