Weigh In record (no journal entry) for 23 May 2020
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145.7 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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658 kcal
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Fat: 18.66g | Prot: 43.13g | Carb: 86.34g.
Breakfast: 天福号 酱网肘, 烧饼, 咸鸭蛋, 鸡蛋白. Lunch: 樱桃/车厘子 , 天福号 圆火腿, 黄瓜, 天福号 酱网肘. Dinner: 西瓜, 番茄. Snacks/Other: 杏仁, 樱桃/车厘子 , 西瓜. more...
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2982 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours and 50 minutes, Arc Trainer - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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