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you ever get the feeling the scale is broken
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187.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1246 kcal
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Fat: 54.40g | Prot: 77.32g | Carb: 82.19g.
Breakfast: Publix Sea Scallops, Zone Perfect Keto Shake - White Chocolate Coconut, Coffee with Cream. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Private Selection Baby Swiss Sliced Cheese, Chobani Simply 100 Peach. Dinner: Food Club Ice Cream Sandwich, White Table Wine , Escal Escargots with Garlic Butter, Sea Best Scallops. Snacks/Other: Date Bar, Texas Toast. more...
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steady weight
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 Comments
Often... I look at it and think "that can't be right"
22 May 20 by member: liv001
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22 May 20 by member: erikahollister
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Yes, of course, Owl. Focus on YOU. Be mindful, work YOUR plan, n stay the course🤙
22 May 20 by member: acomandr
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22 May 20 by member: caraken
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Hahah! For sure a couple weeks ago I was the same weight for 7 out of 9 days... To the oz! Silly scales!
22 May 20 by member: melissatwa
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I looked at your food diary, and if you are logging everything you're eating, you might want to up your calories closer to your RDI. Sometimes, if we don't eat enough our bodies go into starvation mode and hold on to everything. Good luck!
22 May 20 by member: shirfleur 1
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yup...broken and confused 🤪
22 May 20 by member: Goodas20
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22 May 20 by member: Lindsay Allen
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22 May 20 by member: Diana 1234
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