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BS 105
Temp 97.0
O2
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178.0 lb
Lost so far: 30.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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997 kcal
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Fat: 60.79g | Prot: 68.89g | Carb: 42.48g.
Breakfast: Borden Shredded Gouda Cheese, Parmesan Cheese (Grated), Driscoll's Blackberries, Bing Cherries, Bing Cherries, Jalapeno Peppers, Young Green Onions, Green Peppers, Zucchini, Egg, Egg, Papayas, Kirkland Signature Natural Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Dinner: Shiraz, Kosher Dill Gherkins, No Noodle Lasagna, Kraft Blue Cheese Crumbles, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Roma Tomatoes. more...
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losing 1.4 lb a week
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