Weigh In record (no journal entry) for 24 May 2013
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167.6 lb
Lost so far: 23.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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3167 kcal
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Fat: 117.09g | Prot: 99.57g | Carb: 342.59g.
Breakfast: Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese . Lunch: Lean Cuisine Thai-Style Chicken. Dinner: Complete Skillet Meal - Shrimp, Asparagus & Penne, Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: High Life Beer, Original Corn Chips, Crunchy Cheetos, Diet Coke, Sour Cream & Onion Potato Chips, Coffee, Hazelnut Creamer. more...
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2887 kcal
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Activities & Exercise:
Driving - 50 minutes, Standing - 9 hours and 30 minutes, Sitting - 7 hours, Resting - 15 minutes, Sleeping - 6 hours and 25 minutes. more...
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steady weight
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moemike's weight history
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