Weigh In record (no journal entry) for 24 May 2013
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142.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1434 kcal
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Fat: 63.05g | Prot: 52.24g | Carb: 127.68g.
Breakfast: Avocados, Pizza with Meat. Lunch: Trader Joe's Greek Kalamata Olives, Pizza with Meat. Dinner: Light Beer, Pork, White Rice. Snacks/Other: Peanut Butter Cookies. more...
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losing 17.5 lb a week
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erincarampot's weight history
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