Weigh In record (no journal entry) for 24 May 2013
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224.6 lb
Lost so far: 15.8 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1159 kcal
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Fat: 60.63g | Prot: 78.85g | Carb: 19.80g.
Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: Strawberries, Mozzarella Cheese, El Pollo Loco Flame Grilled Chicken Breast, Skinless, White Table Wine. Dinner: Italian Sausage, Cooked Asparagus (from Fresh). Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Whipping Cream, Cheddar Cheese. more...
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steady weight
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