Weigh In record (no journal entry) for 21 May 2020
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305.0 lb
Lost so far: 80.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1600 kcal
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Fat: 95.50g | Prot: 109.00g | Carb: 100.00g.
Lunch: Good Seasons Italian Salad Dressing & Recipe Mix, Nature Sweet Cherub Tomatoes, Tessemae's Organic Balsamic Vinaigrette, Cheswick Mozzarella Cheese, Quest S’Mores. Dinner: Signature Farms Minced Garlic, Daisy Light Sour Cream 50% Less Fat, Cheswick Mozzarella Cheese, Amylu Kale & Mozzarella Chicken Burgers. Snacks/Other: Sunbelle Blackberries, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Popchips Barbeque Potato Chips (Bag), Love Good Fats Peanut Butter Chocolately. more...
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losing 2.0 lb a week
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