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mfstoor
Journal
24 May 13
mfstoor's Journal, 24 May 2013
mfstoor's Profile
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Weigh In record (no journal entry) for 24 May 2013
186.4 lb
Lost so far:
19.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2013:
1842 kcal
Fat: 71.33g | Prot: 41.45g | Carb: 269.52g.
Breakfast:
Coffee.
Lunch:
Tony's Pizza Pepperoni Pizza For One.
Dinner:
Mountain Dew (20 oz), Double Decker Taco, AMC Movie Theater Popcorn (Small).
Snacks/Other:
Blue Bunny Bordeaux Cherry Chocolate Ice Cream, Black Forest (Chocolate-Cherry) Cake.
more...
2459 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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