mfstoor's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
186.4 lb Lost so far: 19.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:
1842 kcal Fat: 71.33g | Prot: 41.45g | Carb: 269.52g.   Breakfast: Coffee. Lunch: Tony's Pizza Pepperoni Pizza For One. Dinner: Mountain Dew (20 oz), Double Decker Taco, AMC Movie Theater Popcorn (Small). Snacks/Other: Blue Bunny Bordeaux Cherry Chocolate Ice Cream, Black Forest (Chocolate-Cherry) Cake. more...
2459 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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