Weigh In record (no journal entry) for 24 May 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1037 kcal
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Fat: 53.16g | Prot: 58.80g | Carb: 79.16g.
Lunch: Potato French Fries, Chicken Wing. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Water (Bottled), Water, Whatchamacallit. more...
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losing 7.0 lb a week
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appleinme's weight history
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