Weigh In record (no journal entry) for 18 October 2010
|
150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2010:
|
2002 kcal
|
Fat: 70.26g | Prot: 272.40g | Carb: 54.93g.
Breakfast: Chunky Peanut Butter (with Salt), Cheddar Cheese, Bacon, Peanut Butter, baskin robbin sugar free hard candy mint chocolate chip, Shredded Chicken (Meat Only), 100% whey, NO Shotgun, Egg White. Lunch: Sweet Caramelized Onion Chicken Burger, Pico De Gallo, Carb Master Strawberry Banana Yogurt, lettuce iceberg chopped. Dinner: Carb Master Peach Yogurt. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meganmuirhead's weight history
|