Weigh In record (no journal entry) for 23 May 2013
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156.4 lb
Lost so far: 21.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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718 kcal
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Fat: 22.25g | Prot: 40.25g | Carb: 38.75g.
Breakfast: Simply Nuts & Fruit. Lunch: Chicken Caesar Salad. Snacks/Other: Chardonnay. more...
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gaining 1.8 lb a week
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margaretreid44's weight history
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