Weigh In record (no journal entry) for 23 May 2013
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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314 kcal
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Fat: 13.66g | Prot: 16.46g | Carb: 29.24g.
Breakfast: Latte Coffee. Lunch: Mushrooms, Kikkoman Chinese Style Egg Flour Mix Hot & Sour Soup, Egg. Snacks/Other: Peloponnese Kalamata Olives. more...
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steady weight
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erincarampot's weight history
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