Weigh In record (no journal entry) for 23 May 2013
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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1595 kcal
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Fat: 82.21g | Prot: 48.27g | Carb: 162.06g.
Breakfast: Faygo Moon Mist (Can), Subway 6" Breakfast BMT. Dinner: Chili's Guacamole (Add on), Taco Bueno Chicken Mucho Nachos, Chili's Salsa Picante Sauce, Chuy's Tortilla Chips. Snacks/Other: Navels Oranges. more...
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losing 2.0 lb a week
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bluesfan45's weight history
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