| October 2020 |
| Fri 30th: |
1725 *
|
96%
|
fat: 89.01g |
| |
protein: 66.46g |
| |
carbs: 167.96g |
|
3032*
|
 1307
|
| July 2018 |
| Mon 9th: |
850 *
|
47%
|
fat: 48.00g |
| |
protein: 43.00g |
| |
carbs: 66.00g |
|
3730*
|
2880
|
| July 2015 |
| Wed 22nd: |
252 *
|
14%
|
fat: 7.05g |
| |
protein: 31.28g |
| |
carbs: 31.09g |
|
-
|
-
|
| Tue 21st: |
1325 *
|
74%
|
fat: 52.28g |
| |
protein: 65.01g |
| |
carbs: 149.59g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1514
|
84%
|
fat: 76.05g |
| |
protein: 63.34g |
| |
carbs: 155.32g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
1449 *
|
80%
|
fat: 62.84g |
| |
protein: 52.29g |
| |
carbs: 174.03g |
|
-
|
-
|
| Sun 11th: |
1426 *
|
79%
|
fat: 47.94g |
| |
protein: 65.40g |
| |
carbs: 186.98g |
|
-
|
-
|
| Tue 6th: |
2178
|
121%
|
fat: 41.49g |
| |
protein: 110.18g |
| |
carbs: 348.07g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
478 *
|
27%
|
fat: 12.49g |
| |
protein: 34.68g |
| |
carbs: 63.07g |
|
-
|
-
|
| November 2013 |
| Sat 2nd: |
780 *
|
43%
|
fat: 45.50g |
| |
protein: 82.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
963 *
|
54%
|
fat: 31.55g |
| |
protein: 55.28g |
| |
carbs: 114.09g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
1602 *
|
89%
|
fat: 56.05g |
| |
protein: 55.28g |
| |
carbs: 230.09g |
|
-
|
-
|
| Wed 11th: |
1114 *
|
62%
|
fat: 51.31g |
| |
protein: 47.20g |
| |
carbs: 123.02g |
|
-
|
-
|
| Tue 10th: |
1170 *
|
65%
|
fat: 49.00g |
| |
protein: 47.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 9th: |
962 *
|
53%
|
fat: 51.88g |
| |
protein: 52.18g |
| |
carbs: 76.09g |
|
-
|
-
|
| Sun 8th: |
945 *
|
52%
|
fat: 39.08g |
| |
protein: 31.98g |
| |
carbs: 75.49g |
|
-
|
-
|
| Sat 7th: |
902 *
|
50%
|
fat: 24.05g |
| |
protein: 28.28g |
| |
carbs: 99.09g |
|
-
|
-
|
| Fri 6th: |
850 *
|
47%
|
fat: 47.00g |
| |
protein: 59.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 5th: |
1300 *
|
72%
|
fat: 67.00g |
| |
protein: 70.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 4th: |
999 *
|
56%
|
fat: 38.12g |
| |
protein: 86.30g |
| |
carbs: 72.49g |
|
-
|
-
|
