Weigh In record (no journal entry) for 18 October 2010
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170.0 lb
Lost so far: 27.0 lb.
Still to go: 0.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2010:
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1515 kcal
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Fat: 52.45g | Prot: 79.50g | Carb: 188.39g.
Breakfast: banana. Lunch: tomato herb soup, kraft cheese, light wheat bread. Dinner: Tuna Noodle Casserole with Cream or White Sauce, Light Ranch Dressing, meijer croutons, salad. Snacks/Other: granny smith apple. more...
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gaining 0.6 lb a week
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