Weigh In record (no journal entry) for 23 May 2013
|
171.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2013:
|
1886 kcal
|
Fat: 83.79g | Prot: 99.59g | Carb: 198.29g.
Breakfast: Bananas, Almond Breeze Original Unsweetened Non-Dairy Beverage, Wegmans Cereal, Bite-Size Shredded Wheat, Poached Egg. Lunch: Italian Combo Sandwich on Ciabatta Bread, Broccoli Cheddar Soup. Dinner: Italian Combo Sandwich on Ciabatta Bread. Snacks/Other: Strawberries, Total 2% Greek Yogurt, Danish Pastry. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|