Weigh In record (no journal entry) for 20 May 2020
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146.8 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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679 kcal
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Fat: 29.86g | Prot: 50.42g | Carb: 54.19g.
Breakfast: 咸鸭蛋, 土豆丝, 烧饼, 煎鸡蛋（不加油）. Lunch: 番茄, 豆腐干, 煮鸡蛋, 蒜苔, 鸡蛋（整个）, 鸭肉. Dinner: 香瓜. more...
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3028 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Grocery Shopping - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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