Weigh In record (no journal entry) for 22 May 2013
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202.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1787 kcal
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Fat: 57.63g | Prot: 90.98g | Carb: 248.94g.
Breakfast: Bran Cereal, Craisins. Lunch: Multigrain Bread, Chicken Breast. Dinner: Tortilla Corn Chips. Snacks/Other: Chocolate Milk. more...
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losing 23.8 lb a week
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mczupows's weight history
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