216skillz's Journal, 22 May 2013

349.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

---

2274 kcal

Fat: 114.32g | Prot: 81.91g | Carb: 169.71g.   Breakfast: Chocolate Milk Shake (Regular), Orbit Sugar Free Chewing Gum - Original. Lunch: Crumbled Blue Cheese, Jalapeno Peppers, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Mayonnaise, Turkey Burger. Dinner: Fresh Cut Cajun Fries (Regular). more...

4138 kcal

Activities & Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...