Weigh In record (no journal entry) for 22 May 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1105 kcal
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Fat: 37.12g | Prot: 73.34g | Carb: 125.50g.
Breakfast: Chicken Wing (Skin Eaten). Lunch: Philly Chicken (Regular), Orange Smooth Multihealth Fiber. Snacks/Other: Cherry Coke, Corn Flake Crumbs. more...
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gaining 0.1 lb a week
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appleinme's weight history
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