Weigh In record (no journal entry) for 22 May 2013
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133.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2013:
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1007 kcal
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Fat: 32.97g | Prot: 44.02g | Carb: 147.70g.
Breakfast: Horizon Organic Reduced Fat Milk, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Bananas, 100% Whole Wheat Sliced Bread, Garden Veggie Chips - Sea Salt, Omega Natural Peanut Butter. Dinner: Nature's Own 100% Whole Wheat Bread, Sensible Portions Garden Veggie Chips - Sea Salt, WinnDixie Lowfat Cheddar Cheese, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip, Watermelon, H.K. Anderson Peanut Butter Filled Nuggets. more...
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steady weight
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