Weigh In record (no journal entry) for 22 May 2013
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1493 kcal
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Fat: 77.30g | Prot: 65.84g | Carb: 140.23g.
Breakfast: Avocados, President Feta Cheese, 2% Fat Milk, Sara Lee Classic 100% Whole Wheat Bread, Egg. Lunch: Avocados, Pizza with Meat. Dinner: Garlic Bread, Meaty Marinara Baked Tuscani Pasta. Snacks/Other: Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Latte Coffee. more...
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losing 10.5 lb a week
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erincarampot's weight history
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