Shari22's Journal, 22 May 2013

119.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed N/A.

---

975 kcal

Fat: 44.00g | Prot: 96.00g | Carb: 46.00g.   Breakfast: Isagenix E+, Isagenix Ionix Supreme, Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Barlean's Flax Oil, Isagenix Fiber Pro, UNI KEY Fat Flush Body Protein. Snacks/Other: Daily Chef Atlantic Salmon. more...

1561 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...