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99.0
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100.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2013:
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786 kcal
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Fat: 30.13g | Prot: 23.37g | Carb: 80.14g.
Breakfast: Sumatra Dragonfruit, Mixed Nuts. Lunch: Moscato, Iced Coffee with Cream, Boiled Egg, Sesame Seaweed Rice Balls. Dinner: Bell Peppers, Traditional Guacamole, Smart Fries - Classic Sea Salt, Hard Boiled Egg Whites. Snacks/Other: Chill Light Lime Beer, White Chocolate with Strawberries. more...
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1470 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 7 hours, Driving - 6 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 4.9 lb a week
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