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agdonis
Journal
22 May 13
agdonis's Journal, 22 May 2013
agdonis's Profile
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Weigh In record (no journal entry) for 22 May 2013
196.0 lb
Lost so far:
13.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2013:
90 kcal
Fat: 0.00g | Prot: 15.00g | Carb: 3.00g.
Breakfast:
Egg Beaters - Original.
more...
2699 kcal
Activities & Exercise:
Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes.
more...
losing 11.2 lb a week
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