| June 2013 |
| Tue 18th: |
140 *
|
7%
|
fat: 0.30g |
| |
protein: 18.40g |
| |
carbs: 10.30g |
|
2734*
|
 2594
|
| Mon 17th: |
140 *
|
7%
|
fat: 0.30g |
| |
protein: 18.40g |
| |
carbs: 10.30g |
|
2743*
|
2603
|
| Fri 14th: |
610 *
|
30%
|
fat: 18.75g |
| |
protein: 51.75g |
| |
carbs: 51.94g |
|
2730*
|
2120
|
| Thu 13th: |
-
|
-
|
|
2749*
|
-
|
| Wed 12th: |
511 *
|
26%
|
fat: 7.47g |
| |
protein: 37.67g |
| |
carbs: 68.89g |
|
2724*
|
2213
|
| Tue 11th: |
1129 *
|
56%
|
fat: 14.02g |
| |
protein: 91.65g |
| |
carbs: 157.39g |
|
2746*
|
1617
|
| Mon 10th: |
939 *
|
47%
|
fat: 21.44g |
| |
protein: 65.51g |
| |
carbs: 123.27g |
|
2761*
|
1822
|
| Sun 9th: |
299 *
|
15%
|
fat: 2.82g |
| |
protein: 22.99g |
| |
carbs: 45.39g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
2741*
|
-
|
| Sat 1st: |
-
|
-
|
|
2193*
|
-
|
| May 2013 |
| Fri 31st: |
213 *
|
11%
|
fat: 2.81g |
| |
protein: 5.76g |
| |
carbs: 42.63g |
|
2741*
|
2528
|
| Thu 30th: |
125 *
|
6%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 4.00g |
|
2719*
|
2594
|
| Wed 29th: |
125 *
|
6%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 4.00g |
|
2735*
|
2610
|
| Tue 28th: |
792 *
|
40%
|
fat: 17.15g |
| |
protein: 84.83g |
| |
carbs: 35.86g |
|
2741*
|
1949
|
| Fri 24th: |
-
|
-
|
|
2720*
|
-
|
| Wed 22nd: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
2699*
|
2609
|
| Tue 21st: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
2721*
|
2631
|
| Mon 20th: |
135 *
|
7%
|
fat: 0.30g |
| |
protein: 16.40g |
| |
carbs: 10.30g |
|
2708*
|
2573
|
| Sun 19th: |
727 *
|
36%
|
fat: 8.16g |
| |
protein: 111.11g |
| |
carbs: 40.47g |
|
2190*
|
1463
|
| Sat 18th: |
861 *
|
43%
|
fat: 5.52g |
| |
protein: 115.20g |
| |
carbs: 76.82g |
|
2194*
|
1333
|
| Sat 11th: |
-
|
-
|
|
2197*
|
-
|
