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keeptitrealnow
Journal
22 May 13
keeptitrealnow's Journal, 22 May 2013
keeptitrealnow's Profile
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Weigh In record (no journal entry) for 22 May 2013
202.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2013:
2015 kcal
Fat: 49.04g | Prot: 69.64g | Carb: 287.73g.
Breakfast:
Colby Jack Cheese, Salsa, Fried Egg, Plain Bagel.
Lunch:
Carne Asada Burrito, Beer.
Snacks/Other:
Orange Juice, Whole Milk with Vitamin D, Bananas, Chocolate Sandwich Cookies.
more...
3002 kcal
Activities & Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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