HeatherDiane's Journal, 22 May 2013

146.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1748 kcal

Fat: 62.60g | Prot: 63.48g | Carb: 235.49g.   Breakfast: Baby Carrots, Emerald Sweet & Salty Mixed Nut Blend - Original, Kellogg's Special K Granola Bars - Dark Chocolate, Market Day Colby Jack Cheese Snack Stick, 1% Fat Milk, Kellogg's Special K Protein Plus Cereal, Apples. Lunch: Lean Pockets Pretzel Bread Sandwiches - Spinach & Three Cheese, Mystic Pizza Fire Roasted Veggie Pizza. Dinner: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Alexia Sweet Potato Crispy Bite-Sized Puffs, Alexia Sweet Potato Crispy Bite-Sized Puffs, Mrs. Paul's Crispy Fish Tenders. more...

2384 kcal

Activities & Exercise: Shopping - 30 minutes, Sitting - 50 minutes, Housework - 4 hours and 5 minutes, Standing - 10 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours and 45 minutes, Resting - 3 hours and 35 minutes, Driving - 1 hour and 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes. more...