Weigh In record (no journal entry) for 22 May 2013
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247.0 lb
Lost so far: 10.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2013:
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1223 kcal
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Fat: 37.42g | Prot: 69.34g | Carb: 155.51g.
Breakfast: Scrambled Egg (Whole, Cooked), Tomatoes, Bananas, yogurt. Lunch: Del Monte Fresh Cut Sliced Beets, Lean Cuisine Culinary Collection Sun-Dried Tomato Pesto Chicken. Dinner: Kroger Brussels Sprouts in Real Butter Sauce, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Smart Ones Smart Delights Peanut Butter Cup Sundae. more...
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steady weight
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