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Back down a bit, that is a relief. Off to Reno today.
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178.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1591 kcal
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Fat: 90.65g | Prot: 89.09g | Carb: 105.20g.
Breakfast: Egg, Primo Taglio Pancetta, Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. Lunch: Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Seasons 52 Mango Cheesecake, Bread Pudding, Fried Calamari, Outback Steakhouse Gold Coast Coconut Shrimp, Pork Chop. Snacks/Other: Caesar Salad Dressing. more...
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losing 5.6 lb a week
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