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Wow, going out with someone who is a casino VIP is not the way to stay on plan! A host snagged my friend and offered us a free dinner as they were pre-flighting their seafood restaurant set to open in a few days. Okay, that sounded good. But it turned out they did not yet have steak and there was no catch of the day. So... caesar salad and coconut prawns. And panko friend calamari. Plus they brought two deserts - bread pudding and cheesecake. I only had a few bites but urgh, definitely fell off the wagon. And I have no idea how to log all that.
Diet Calendar Entry for 23 May 2013:
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1287 kcal
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Fat: 100.57g | Prot: 81.11g | Carb: 9.52g.
Breakfast: Cottage Cheese, Nature's Rancher Uncured Hickory Smoked Bacon, Egg. Lunch: Steak, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Iceberg Lettuce (Includes Crisphead Types), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Caesar Salad Dressing, Marie's Chunky Blue Cheese Dressing, Cream (Half & Half). more...
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