|
I’m sure it’s a water loss that will come back today
|
230.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
2734 kcal
|
Fat: 127.84g | Prot: 112.72g | Carb: 297.53g.
Breakfast: Jimmy Dean Premium Pork Maple Sausage. Lunch: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Dinner: Buffalo Chicken Casserole, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Kroger Rainbow Sherbert, Publix Cupcake, Atkins Endulge Nutty Fudge Brownie, Snyder's of Hanover Sourdough Nibblers, PopCorners Popped Corn Chips - Kettle, PopCorners Popped Corn Chips - Kettle, Snyder's of Hanover Sourdough Nibblers. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ramblemanje's weight history
|