Weigh In record (no journal entry) for 18 May 2020
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242.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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2376 kcal
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Fat: 131.39g | Prot: 93.07g | Carb: 177.33g.
Lunch: Hard-Boiled Egg . Dinner: Nabisco Nilla Wafers, Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Sauerkraut, Bacon Beef. Snacks/Other: Costco Pepperoni Pizza, Hellmann's Real Mayonnaise, Costco Pepperoni Pizza, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse, Kirkland Signature California Pistachios. more...
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losing 0.2 lb a week
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