Weigh In record (no journal entry) for 22 May 2013
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190.4 lb
Lost so far: 1.6 lb.
Still to go: 30.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2013:
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1120 kcal
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Fat: 65.93g | Prot: 129.49g | Carb: 5.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Wal-Mart Angus Steak Burger 1/3 lb. Dinner: Skinless Chicken Breast, Great Value Ranch Dressing. more...
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losing 11.2 lb a week
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