ACLPMS's Journal, 18 May 2020

Mais um recomeço!!!!
168.4 lb Lost so far: 10.8 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
546 kcal Fat: 39.91g | Prot: 41.76g | Carb: 4.82g.   Lunch:  Tomates, Aurora Linguiça Toscana,  Picanha. more...
gaining 1.4 lb a week

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