Weigh In record (no journal entry) for 17 May 2020
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131.8 lb
Lost so far: 9.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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473 kcal
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Fat: 11.68g | Prot: 24.32g | Carb: 63.29g.
Dinner: Chicken Thigh, No Name Frozen Mixed Vegetables, Rice Noodles (Cooked) , Chicken Broth (Home Recipe). more...
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gaining 9.8 lb a week
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